Wo-health

You care for your baby — we care for you

A non-judgmental platform offering support, education and community for mothers to thrive through the postpartum journey.

Intimate moment between mother and baby - the tender connection that Wo-health supports and nurtures

Our Services

Comprehensive support for your motherhood journey

👶 For Expecting Mothers

Currently pregnant? Contact us early to curate your postpartum support plan before your baby arrives.

Get Started Now

Wo-Recovery

Comprehensive healing support tailored to your unique postpartum journey. Work with qualified professionals who understand the complexities of motherhood recovery.

Our specialists include:

  • Fitness and Nutrition coaches
  • Psychologists
  • Yoga teachers
  • Lactation consultants
  • Physiotherapists
  • Infant sleep coaches
  • and more
  • Personalized one-on-one sessions
  • Holistic approach to recovery
  • Flexible scheduling around your needs
  • Evidence-based treatment methods

Wo-Circle

Connect with other mothers in supportive circles where you can share experiences, learn from each other, and build lasting friendships during your motherhood journey.

In-Person Circles

Next circle: Indiranagar, Bangalore

Join intimate gatherings with local mothers for face-to-face connection and support.

Online Circles

Virtual meetings for mothers who prefer online connection or can't attend in-person sessions.

  • Small group settings for meaningful connections
  • Facilitated discussions on motherhood challenges
  • Peer support and shared experiences
  • Regular meetups and ongoing community

Wo-Library

Access science-backed information on essential motherhood topics. Our curated library helps you navigate through conflicting advice with evidence-based insights.

Topics covered:

  • Busting Breastfeeding myths
  • How long is post-partum for?
  • How to start your pumping journey?
  • Hormones in the first few weeks
  • That back pain is not due to epidural
  • Experiencing Rage?
  • Tips on returning to work
  • Get a personalised PDF of resources
  • A free digital journaling kit
  • Evidence-based, myth-free information
  • Expert-reviewed content

Why do you need this platform?

Women have been giving birth for centuries — so what's the big deal now?

Women Are Speaking Up

Previous generations often suffered in silence, accepting postpartum struggles as "just part of being a mother." The cultural expectation was to endure difficulties without complaint, leading to unaddressed mental health issues and unmet support needs.

Today's women are courageously breaking this generational silence. They're speaking openly about postpartum depression, anxiety, identity struggles, and the challenges of modern motherhood. This represents positive change — acknowledging that struggling doesn't make you a bad mother, it makes you human.

A Generation with Identities Before Motherhood

Unlike previous generations who often became mothers in their early twenties, today's women typically establish strong professional identities, personal goals, and independent lifestyles before having children. Many have spent years building careers, traveling, and defining themselves outside of motherhood.

This creates a unique challenge: the profound identity transformation from established career woman to mother can feel like losing yourself. The shift from being recognized for professional achievements to the invisible, 24/7 work of caring for a baby can trigger an identity crisis that previous generations didn't experience in the same way.

Information Overload, but Wisdom Deficit

Modern mothers have unprecedented access to information — countless websites, apps, books, and social media accounts offering parenting advice. Yet this abundance often creates more confusion than clarity, with conflicting recommendations and overwhelming choices at every turn.

What's missing is practical wisdom — the kind that comes from experienced guidance tailored to your specific situation. Information tells you what to do; wisdom helps you understand what works for you and your baby. The challenge isn't finding information; it's finding the right support to navigate through it all.

Loss of the Village

For centuries, women gave birth surrounded by their mothers, aunts, sisters, and experienced neighbors. This "village" provided practical wisdom, emotional support, and hands-on help during the vulnerable postpartum period.

Today's mothers often find themselves isolated, far from family, without the traditional community support systems. Nuclear families and urban living have replaced the extended networks that once carried women through early motherhood with shared knowledge, childcare support, and emotional understanding.

These modern challenges create a perfect storm: isolated mothers with strong pre-motherhood identities, drowning in information but starving for wisdom and community support. This is why you need a platform that understands your unique journey.

About Us

Our mission is to bring the focus back to you — your healing, your wellbeing, and your identity — as you navigate the journey of motherhood.

We provide expert guidance, science-backed information, and a compassionate, non-judgmental community to support you through your postpartum journey.

My Story

Tanu, founder of Wo-Health, smiling warmly - a mother who understands the journey

Hi, I'm Tanu, founder of Wo-Health and a mother navigating this incredible journey alongside you.

Despite giving birth in the Netherlands—a country known for its exceptional maternal care and extensive postnatal support, I found myself struggling with the profound identity transformation that comes with motherhood.

My healing journey led me through connection, coaching, and community support. These experiences showed me the power of having the right guidance and a supportive network during the postpartum period.

So after I moved back to India, I created Wo-Health, a supportive space where mothers can find the care, understanding, and expert guidance they need during this transformative time.

The best gift for a newborn is a cared-for mother.

Get Started

Ready to begin your supported motherhood journey?

How it works

  1. Book your free screening call
  2. We'll identify the support and guidance you need
  3. Connect with the right expert for your journey
  4. Join the program that fits your needs